Coaching Vision.
To provide a roadmap, based on science and experience, that equips athletes to become the person they were created to be, and to bring glory to the life breathed into us.
At it’s heart, exercise should feel like play with a purpose
It all began with my Big WheeI!
I ended up wearing though five of them. Some sort of bike has always been a part of my life and I can’t imagine it any other way.
Coaching is the opportunity to blend my lifelong love of cycling with my engineering, data driven brain.
That’s one of the reasons I felt led to pursue certification as an INSCYD coach. Numbers don’t lie and INSCYD testing give me a look at your metabolic profile without a blood draw. It’s pretty amazing science, and allows me to drill down and understand your physiology and design workouts that are specific for you.
“What is enough? How much do I need to achieve to be content? How many hours do I need to work? How much time do I want to share with my loved ones? How much do I need to eat to be satisfied? And so on. Our life is made of all these singular moments, and how we approach them, how we reflect on these things could — maybe — help us to reconnect with the rest of our body from the neck down, with the communities we belong to, with nature and the natural cycles.”
— Gianfranco Chicco
