Training Tools.
Brian Sumners is the only INSCYD Certified coach in Alabama.
INSCYD tracks every single metric and allows me to project future performance outcomes.
INSCYD has provided coaches & scientists with a holistic & detailed insight into their athletes’ physiology. It explains how physiological metrics interact and compose an athletic performance.
Educational Training.
USA Cycling Certified.
USA Cycling is the national governing body for the sport of cycling in the United States and oversees the disciplines of road, track, mountain bike, cyclocross, and BMX. With a mission to develop the sport of cycling in the United States at all levels and to achieve sustained international racing success,
Training Peaks Power Certified.
Training Peaks breaks down the complex data from your ride and allows your coach to analyze and provide feedback to customize your workouts. Using this data minimizes risk of injury and allows you to train smart so that you see measurable gains. Training Peaks also has a highly functional app for convenience.
Human Vortex Training
This certification gave me in-depth insight to strength training and strength training exercises that are cycling specific. I have assessment tools and skills under my belt to help you to build strength to complement your cycling workouts.